Stop Obsessing! — Edna Foa
- Title: Stop Obsessing!
- Author: Edna Foa
- Reviewer: Kayte Russell
- Buy online: Amazon
This is a practical manual for those people whose lives are governed by obsessional and compulsive behaviours. Educationally this book is factual and well laid out. It offers sufferers a practical plan to help them manage and alleviate their behaviour patterns. It clearly defines the different types of obsessional compulsive behaviour.
I found it difficult to read from front to back cover and whilst offers a really good insight into how OCD manifest itself it is a book that is more geared to sufferers themselves. However if this is an area of particular interest or relevance as a practitioner then it is a good book to be able to refer to.
