Kayte Russell

Professional Qualificatons

  • Master Practitioner in NLP
  • NVQ Level 5 Management
  • State Registered Occupational Therapist

I have practised as an Occupational Therapist within Mental Health for over 15 years. During that time I have developed and used my skills as counsellor in a wide variety of settings.

My work has encompassed the facilitation of groups such as anxiety management, confidence building, relaxation and assertion training as well as individual work.

Over the years, I have completed training courses for a range of psychotherapeutic techniques including Cognitive Behavioural, Person Centred, Solution Focussed, Analytical, EMDR & NLP. This enables me to use a variety of approaches and resources to meet individual needs.

My main area of interest include sports performance, management of anxiety and relaxation skills, and post traumatic stress disorder. I believe strongly in an individuals own capacity to heal themselves and their very own unique strengths and potential. I have seen first hand people who have been ‘labelled’ lost causes blossoming and changing beyond even their own expectations. The main ingredient has always been a hope within them that they can be different.